Monday, October 27, 2008
and I thought my weekend was rough....
My weekend was okay, although I seem to be completely preoccupied by the new company and everything that needs to be done. It is a bit overwhelming at times. I thought I was going to make major progress this weekend, and made some, but not enough. I had taken in an external drive to run backups on, and couldn't figure out why it kept failing. As it turns out, the drive is FAT32, which has a 4 gigabyte file size limit. Silly me. I definitely feel sheepish.
G and I went to see a play about Don Juan Tenario (Don Juan as a vamp...) which was decent, but long winded. We didn't stick around for the conclusion, having had enough in the opening 90 minutes-I was still fighting my three day headache, and wasn't thrilled with the 6 feet away yelling...very small theatre. However, that did make me want to get out more and see some more plays.
So...today, I'm going to survive work here, head to Fry's and buy a new external drive that is NTFS formatted, walk the dogs, eat dinner as G's cooking, then swing by the new company and hook that up...Then, late at night when all the recruiters are in bed, I'll shut down Domino and back every mother-f'in thing up, start Domino back up, and life will be good, know that I have accomplished SOMETHING productive.
Exciting, huh? In lighter news, I was convinced we were going to have problems about Micah's Halloween costume. He wanted to be Michael Myers from Halloween the movie, which I really don't think is appropriate. However, he solved it himself, by saying he wanted to make his costume, with claws, etc. Plus, he wants to use the shield that Jerry gave him for his birthday, and I got him a Ringwraith costume to go with the rest, and I'm thinking that he can wear the dinosaur headress/helmet he made at art camp this summer...I'm so proud of him for coming up with his own idea.
Monday, October 20, 2008
Weekend in the country!
We then went to G's uncle's property and stayed in the cabin there. As i was getting the keys out from a concrete basin in back that shelters the well, i almost grabbed a scorpion! Slept restlessly that night-there was a coyote sniffling around the area that kept waking me up.
Got up early on Saturday and hiked down to the Brazos and watched the steam/mist rise from the surface. Later that day, we did more hiking, when Micah found a complete spinal column from a small animal (raccoon or opossum), along with a wealth of other bones. Darrell, who owns the land jointly with G's uncle, showed us a sinkhole that is possibly a cave.
We did a bit of fishing later too...I got lucky and caught the only one of the day-a 4 or 5 pound bass. So fun! Granted, I felt like an urban rookie when one of the people we were with pulled out a pair of pliers to get the hook out much easier than I could have.
Saturday night, I took G out to meet a few friends at Ferrari's in Addison. It was beyond good! I had a Chilean sea bass with crab over the top that was just heaven. We then went back to Kris and Jerry's and tried Absinthe! I want to try that again, though, perhaps with a different brand. At least this one didn't hit me strongly.
Yesterday was pretty laid back. Watched the Cowboy game, did a little work, and did another dinner with Ginger's fam. Passed out EARLY, and got a good night's sleep for a change.
Now dealing with lots of new company issues this morning...Trying to decide if I'm going to spend too much money on a halloween costume. Oh, and G got a really cool set of hula hoops for her birthday!! What a fun present...
Can you tell that I'm a bit scattered on a Monday morning? Heh.
Monday, October 13, 2008
Idiots on the road...
Several motorcycles were entering the freeway. One, in the lane next to me, decided to show off and accelerated rapidly popping a wheelie. He was about 15 feet in front of me, and I saw him pull up his front wheel and go higher, and higher, and then over backwards. His bike bounced into my lane, but I was able to avoid most of it-a few parts bounced off of the side of my Xterra. . The biker himself stayed in his lane and rolled to a stop.
I jumped out of the truck, calling 911, and then I see the biker standing up. One lucky guy to have turfed while going 70 miles an hour...and walk away from it. I'm fine with a little playing while you are behind the wheel, but not when you can cause other people to wreck along with you. I would've felt bad, had the guy bounced under my truck and killing him.
Monday, September 22, 2008
Humbled...
Work is nightmarish today, with one of my team gone, and the rest of us really, really scrambling. We moved a bunch of people from the company that bought us into our corporate HQ last week, and they are on a different domain. However, they want our admins to be able to see their stuff, to print to our printers and have shared email between our folks and theirs. What a beating this is.
Grunt. Conversely, it was a very happy and fun Mabon, yesterday! I even cooked a yummy rice dish with lots of veggies, apples and walnuts in it. Jerry made a terrific dish of cornish hen meat, served on a slab of bread with a spicy gravy over the top. Kris made a very tasty desert dish, with a lot of the same ingredients as my rice dish. Ha! Everything turned out delicious, though, and we had a nice time.
Back to it. Positive thinking!
Tuesday, August 26, 2008
Mundanity (Is that a word?) and Venting
This led to a discussion of the best westerns. “The Wild Bunch” is my personal favorite, although “Tombstone” was bandied about. Also, “Silverado” was a lot of fun.
So, for the second day in a row, I had simple Cheerio’s for breakfast. Yesterday I didn’t eat lunch, but had a decent dinner and two cookies for desert. Today, I stopped and picked up a strawberry banana smoothie for lunch with vitamins added in. I also walked next door and took the stairs instead of the elelator. (“not your elelator, my elelator.”) Yay me.
Was chatting with Kris a bit this morning, who shared that our community garden has been ganked and someone helped themselves to our vegetables. Who steals from a community garden????
http://backtalklakehighlands.typepad.com/back_talk/2008/08/werent-these-lo.html
That ranks right up there, as far as the annoyance factor, as our nightmare neighbors across the street. They are renting, and insist on parking in front of our house. I have asked them repeatedly to at least not block our mailbox. Yet again, on Saturday they had three cars/trucks in front of our house. I waited until 10:30 and very politely knocked on their door and asked them to move them so I could get my mail. The guy that answered the door wasn’t rude, but he looked at me funny but didn’t answer when I asked if there was an issue.
So when one of his roommates came and moved his truck, I leaned out the front door and yelled “Thank you!” to him in a polite way. He lit into me, cussing me out and calling me a childish asshole for bothering them and asking them to move their vehicles. I stayed polite and asked him if it was unreasonable that we be able to get our mail delivered. According to him, that makes me a complete and total asshole. He had his fists balled up and was quite a shade of red. I did ask if he was going to take a swing, but he held back-too bad-that could’ve resolved the issue quite simply.
It really made me miss our old neighborhood by White Rock, where we know everyone and got along so well with our neighbors. I did email the Richardson Police Dept. but haven’t heard anything back from them.
To finish my bitching, Jessica called last night to let me know that we are to pick Micah up from her house on our weekends after four p.m. as he is riding the bus now. I let her know, again, politely, that we would definitely take that into consideration, but that there would be days when we pick him up directly from school. She said that she didn’t have to allow that, although that really isn’t true. Between that and her refusing to let us switch weekends and take Micah out of school for a day to visit my dad (hasn’t seen in years!) really points to some serious control issues on her part, and just makes me angry. It is so amazingly selfish of her, and so shitty to put her icky little vendetta in front of Micah’s best interests. And, to top it off, now that Micah’s not in daycare, I can’t help but wonder how she’s spending child support…oh, wait, they now have a new corvette, a hummer and a mazda suv. For two people. I’m sure that she is putting away money for college. LOL.
So. How to get myself past all this negativity? It’s no fun feeling unhappy as much as I have lately. I’m going to go run tonight and work on sketches for the new lamp. And look forward to mountains soon. Maybe go to Glen Rose this weekend, sight in my new bow, do some hiking.
In the meantime, to listen to something light and perky, I’m going to download some Leonard Cohen-I listened to “Waiting for a Miracle” this morning and I was floored by what a great song it is. And, go relax away from the office for a while and enjoy my smoothie. Hehe.
Tuesday, August 19, 2008
NIN
The set was normal, at the beginning-lots of bright lights on the sides of the stage and some sort of LED backdrop. As the concert progressed, the backdrop actually separated and became two LED curtains. The band performed in front of both, in the middle of both and various height combinations were integrated as well. Visually, it was spectacular. In many songs, the display was set to visually represent and mirror the sounds, in a variety of cool representations. There was a very Ridley Scott/Blade Runner city scene, some very creepy decay backdrops and some great static scenes...at one point a guy came out and was shining his flashlight on the screen like a paintbrush, and it brushed itself black where he "painted."
The music ranged from good to astounding, featuring a sampling of almost every NIN album to date. Of course, nothing can top music from Pretty Hate Machine, but "Closer," "Only," and "Discipline" were quite well done. Great sound, extraordinary light show and some great music...
They played for two hours and really put out. Towards the end, Trent talked briefly about what a shitload of work it is to tour and how much of a pain in the ass it is, but how shows like this make it worthwhile...it sounded pleasantly sincere. At one point, both Curtis and I had our iPhones set to display a flickering lighter, without the associated burns and scars that a real lighter would evince.
Visually, it ranks up there with U2's "PopMart" tour. Damn fine show. Fun, fun, fun.
Friday, August 08, 2008
Birthday Presents!
Tomorrow should be fun...hehe.Allright, back to work. Almost.
In an unrelated issue, Cameron, an old friend from my high school years, found me on Facebook. He's still here in Dallas, and still does a lot of gaming. Through him, I got to catch up a bit with his sister, Kelli, another one of my best friends in high school. It's nice reconnecting with some old friends.
Okay, now back to work.
Sunday, August 03, 2008
First Harvest
There is something so appealing about the pagan holidays to me. Perhaps it is the simplicity or the reasons behind them-it seems remarkably valid to celebrate the first harvest, or the changing of the seasons.
Jerry had been preparing to bake bread for the meal and very graciously invited me to help. He had already ground up the wheat, so I basically kneaded the dough, then we added honey to the women's loaf and cinnamon to the men's loaf. There was a bit of added symbology that we attempted to carve into the top of the loaf, but didn't quite turn out as readable as we had hoped.
The bread turned out to be delectable. Um sent us home with some, and with a small bag of wheat to plant.
Tuesday, June 24, 2008
Cynicism...
I've been trying to determine the proper music to set the tone...started off with Zombie Girl, but that didn't quite capture the mood. Currently, I'm listening to the new Blue Stone, which is a bit more soothing, but doesn't have that slight edge of tension or the overtone of cynicism that is needed. Am I obsessing about this too much?
Last night was a huge success in a very small way-We walked the dogs, ate three veggies for dinner and then I proceeded to not sleep! Two out of three isn't bad...
So Jerry and I were discussing the downturn in the economy the other night-it seems like the bad news just keeps coming...corn skyrocketing due to the flooding which will, in turn, jack up dairy, beef and chicken, the cost of iron ore doubling overnight...I know it's a bit paranoid, but I keep thinking how much nicer it would be to live in the country where we could have a bigger garden...and wider fields of fire.
I need to get out of my cynical train of thought as well. I'm going to go to the community garden tonight and bask in nature. Silly, but it actually helps.
Brief good things list: At the very least, I have almost four months worth of income and severance. I have a wonderful cast of people in my life that I love and love me. Staubach has been a wonderful experiences and will lead to better things. I get to go to the mountains soon.
Monday, June 23, 2008
Deep Blueberries
in other news, Jeff and I have renewed our quest to lead a healthier lifestyle....and of course lose weight too! We each picked a challenge for this week. Jeff's challenge for us is to get a minimum of 20 minutes of physical activity on at least 5 days this week. My challenge is for us to eat at least 3 servings of vegetables for 5 days. Daily would be better, but I want us to be realistic! the activity I think won't be too terribly hard....the vegetables is another story. I'll be scouring websites for new ideas. Feel free to send veggie recipes or serving ideas.
Weekend update
Later, when the women were ready for bed, Jerry very sneakily put in the director's cut of "Kingdom of Heaven" and that did it. I was mesmerized. What a difference adding all the details that they cut out. We made it through the first DVD, and then Jerry pretty much zonked. I took G and Micah and headed home.
Saturday afternoon we went to see "Stomp" at Fairpark. Really enjoyed it-what a fun show! Even Micah was, for the most part, enthralled. We ran into Glenn Jester and his wife (Team lead from AppDev at Staubach) there. I don't think that we've been to a "cultural" event this year that we haven't see Staubach folks there.
In keeping with an active weekend, we went to pick blueberries yesterday in East Texas. And pick blueberries we did! Two very large bags came home with us! More than we've ever picked before.
I'm still kind of fading in and out on being depressed about my job (all of IT's) ending soon. It's tres challenging to stay optimistic, but I'm trying.
Anyway, only one of my team is here, so we're hopping this morning. More later! Happy Monday...
Wednesday, May 28, 2008
Micah-ness
Jessica began by talking about how Micah had received $50 from relatives this weekend and that she had told him not to spend it. Of course he did, immediately, but Jessica did not penalize him for that-I asked her if she took away what Micah had purchased, and she said that she did not as they were out of town.
The conversation seemed to keep going this way...she brought up how Micah will threaten to not eat if she doesn't trim the fat from the meat he has on his plate, and, how "he won't let her" (recurring theme here) not do it. April, the counselor, agreed with me that if Micah decides he won't eat because he doesn't want to cut his own food, that is his choice, and he probably won't make that choice again, after going hungry.
She also has serious problems getting to do his homework, as he rushes through it. My suggestion was to keep having him redo it until he gets it right. She did have a good point in that by the evening, his medication is mostly out of his system. However, it still does not sound like she is standing firm on him doing his work, doing it right and not doing anything else until it gets done.
She also spoke about how Micah won't let her take a time out for herself. It was just painful to hear, over and over, how he has control of the situation and she won't exert her authority more...
In other news, we got more planted in the community garden-G picked out some peanut plants and a watermelon to add. Um and I are going to have to put down a layer of mulch, i'm thinking. At breakfast on Saturday, we went over to Kris and Um's house to cook. Their friends Brie and Chris were visiting and it didn't take long to note the similarities between Brie and Kris, as they mauled me verbally about my pancake cooking skills.
Sadly, my comebacks were so not up to par. I even had to resort to wiping, with a spatula no less, pancake grease onto Kris, at which time she elbowed me in the chest. The joys of that pseudo brother/sister relationship...
Monday evening, we congregated again at Kris and Jerry's, this time with Cardi, Jeannette, their adorable daughter Leah, and Becky joining us. It was really nice to see everyone, and to hear that Becky finished her master's!
In house news, we haven't run the dryer in a week and a half and are using the heck out of our clothes line. I know it's silly, but it is such a good feeling. Granted, we don't have a ton of laundry either, which helps. We also did most of the baseboards in the bedroom, with only one area of wall left by the bathroom, which is still under construction. We also hung the curtains in the bedroom, making it much darker! I'm pondering the idea of a steampunk curtain rod, made from copper and brass fittings....possibly with interior lighting...hee hee.
Allright, to work.
Monday, May 19, 2008
Micah did great at the Scott's...and at G's uncle's house for a party on Saturday, to celebrate her great uncle's 90th birthday. He's still amazingly active and aware-he always asks me how Roger is doing.
Yesterday, we spent some time at the Scott's community garden, which we have joined in! It was definitely work, hauling dirt and mulch, but very fun.
Today, insanity rules in the workplace, but that's business as usual. I recall taking two sleeping pills last night and did wind up getting some good rest.
Ginger is being my hero with planning for Micah's visit this summer..I'm still worried that he'll have a tough time, but I'm very optimistic that he can do well, if he sets his mind to it and we handle it properly.

Tuesday, May 06, 2008
Micah update...long and painful...
Yesterday, Micah had the day off of school. He’s still been having problems in school with violent outbreaks. He has kicked a teacher and had repeated problems with the YMCA daycare staff, prior to moving him to a different daycare.
Over this last weekend, we were babysitting for Kris and Jerry. I had asked Micah three times to specifically pick up all the toys in the living room. After the third time, I sent him to time out. After sitting on his own for a few minutes, he got more and more angry, being very rude and disrespectful, saying that he had put all the toys up.
I took his hand and began walking towards the living room to show him the staggering array of toys that were spread out across the floor. He got even more angry and hit me in the leg. After that, he went straight to time out, and then I sent him to bed. He did apologize later, after he had had time to cool off. It was also an unprompted apology. We had a good discussion about how he is the only one that can control his anger and that this was a really good example of him allowing himself to lose control.
We had numerous talks over the weekend, as he has also been fixating on guns and weapons. Part of that is my fault-On Friday we had a fun Nerf gun battle, and I’ve been teaching him the rudiments of using a sword with foam/pvc practice swords. It’s been a good interaction time with him, and has been helpful in discussing how even people that are fighting each other can respect one another.
We also discussed how important it is to create things, such as with Lego’s and our imagination-that if all you think about is destruction, you become desensitized to it.
Upon the urging of Micah’s psychiatrist, who according to Jessica, strongly suggested that we enroll him in an out-patient program before his school called CPS to become involved, we set up an appointment at The Sundance Center.
Yesterday, Monday, I drove Micah to the Sundance Center for an evaluation prior to admitting him. At Jessica’s request, I didn’t tell him what we were doing or where we were going. When we got there, we told him together and he very adamantly said that he didn’t want to go into the program. He was angry and defiant prior to the interview, intentionally spilling gatoraide on himself and refusing to listen to us. Upon telling him to hand over his notepad until he could behave, he repeatedly said “no” and then threw his pencil across the room.
When the interview began, Micah was noisy and disruptive. Upon being questioned about what brought him here, he spoke about being violent, tearing up a room at school and kicking his teacher. Upon being asked if he ever heard voices, he was emphatic that he did, and that they told him to do things and that there was a war going on in his head. He also stated that he sees flashes of things that aren’t there. He drew a picture of “sainthan” (supposed to be Satan) as an example of what he thinks he is seeing.
I could not tell if he was telling the truth or not. He also spoke about magic and his belief in it.
Additionally, he spoke briefly about other kids calling him names, especially at his former daycare, such as “whitey.” Apparently, he was strongly in the minority there, with very little observable structure. He is meeting with more success at his new daycare.
Upon questioning us regarding previous treatments, such as the Excel Center in 2007, Jessica specifically admitted to having trouble being consistent and following contracts. At this point, also, I learned that they do not allow Micah to have his bedroom door closed at their house. I informed Jessica that I had not known that, and would henceforth follow her lead on that to stay consistent between houses. Also, discussed was Jessica’s rule about Micah not sleeping with them, or laying down with him to help him go to sleep. The compromise they have at their house is that, when Micah goes to bed, Jessica and Steve go upstairs to their bedroom. I noted that, at Jessica’s request, I did not let Micah sleep with us either, but that I would sit with him and check on him when he is having difficulty sleeping.
We discussed what happened at St. Marks last summer, when he was frightened by a ventriloquist and threatened to bring “daddy’s shotgun” and kill him. He seemed sorry about it, but not excessively so.
I don’t think he is suffering from schizophrenia, but an over-active imagination coupled with a need or desire to shock people into getting attention.
After I left to return to Dallas, and Jessica and Micah were leaving, he finally came to the realization that he was there to be admitted to an out-patient program. In front of the counselor, he began stating that he would rather kill himself than go to Sundance. This behavior continued on the way home with his mother, at which point she called me, in tears and near hysterics.
I was able to assist in calming both of them down, and Micah realized how hurtful that was and eventually apologized and promised that he would never kill himself. This was after we told him that we would have to put him into a hospital where he wouldn’t be able to come home each day if he kept on making threats on his own life.
He begged not to go to the program, asking us to “trust him” but I had to tell him that we can’t trust him on this and that he must earn our trust by developing the skills needed to control himself and his anger. We tried to put a positive shape to his going to this program in hopes of getting him to feel better.
Oddly, immediately on arriving home, I heard him ask his mother if he could go to his friend’s house, and he sounded normal, despite being nearly hysterical less than two minutes previously.
I phoned again at 7:30 and checked on them-they were doing better, although Jessica began to cry again and Micah was very apologetic.
That’s where we stand currently.
Monday, March 24, 2008
New week
We'll see how it goes, of course...
Charge!!!!
Tuesday, March 11, 2008
Monday, March 03, 2008
Thursday, February 28, 2008
Wednesday, February 27, 2008
Pizza and Cheese fries
Got a great start and leveled off, seems like I am running in sand.
Went to the gym Monday - lift and cardio. Will be there tonight, tomorrow, Friday and hopefully both days of the weekend. As I have eluded to it is all about the consistency for me, go several days a week, health is top of mind and I eat better.
My friend Dan joined the gym and we are going to try and work out together several times a week....that should help me too.
Could be my last post for a while, I am taking the Manager position and turning in my notice Friday morning, very possibly might be without a computer Friday....depends on my boss and his asshole level.
I will then be traveling alot so, Ginger I feel(or will feel) your pain
Tuesday, February 26, 2008
F'in cold and windy!
Now, I want to collapse!
Then, while i'm on the floor, I'll do situps and leg stuff.
Yay for Tuesdays.
Sunday, February 24, 2008
Frustrated
Wednesday, February 20, 2008
website for SPCA fundraiser
or you can link to it from Run On's site http://www.runontexas.com/calendar/Calendar.htm
Back on Track
Getting our lazy asses to the gym
Got a friend who is joining this week, hopefully we can motivate each for some lifting gains.....same old arguement, "if I could just be consistant"
Keep trying the morning thing, but 5am is too early when we dont crash until midnight, slept through 2 alarm clocks this morning.
Thanks again for dinner, had a blast
Saturday, February 09, 2008
The Weadocks Live
Thursday, February 07, 2008
Alternative weight loss
Been working ALOT and running to Houston and all I havent really eaten that much. although not loosing weight I atleast am not gaining either.
Wednesday, February 06, 2008
Thursday, January 31, 2008
Cry "Havoc" and let slip the Jeff's of war...
It was tough getting up for work today, but now that I'm here, I want blood. Now, granted, a liquid breakfast would probably be more healthy as well, but today is mainly due to the carnage factor that I would like to inflict upon my coworkers! Actually, it's funny, I'm ridiculously cheerful, despite it being a hellish week. It is so cool having nice people around me that i invariably get happy talking to friends and coworkers throughout the day.
Anyway, i've been a sloth this week, but i'm hoping to rectify that this weekend.
Wednesday, January 30, 2008
No Gym, back yard exercise
reworking the drainage next to the walk way as I go, needs more dirt and also moving the sod behind the house, where the deck will eventually be. Dont want to move the dirt and sod twice!
fell pretty good about my "workouts" - although a patio is a mountain of work!
Pretty sure I will blow my diet over the weekend with a Superbowl win and all.....still feel leaner than whenI started.
GO PATS!
Saturday, January 26, 2008
Wednesday, January 23, 2008
Supper Nanny//wow
OK, so we are having a Super Bowl party..go guys are invited ofcourse. Jim is making his famous spagetti..come early for food and bring your boozz. I'll be making Patriot shots!!
Monday, January 21, 2008
Sleepless in NY
alarm is set to go off in 2 hours so I have time to work out, I must be friggin' nuts
Good job to the men on your weight loss!
hang in there Jo, it is always easier for men to lose wt because they are genetically inclined to have a higher muscle to fat ratio than women....yet one more sinister aspect of the ability to grow a baby!
Sunday, January 20, 2008
Cleansing
Actually really proud this morning since we partied last night, booze and fajitas can kill progress, but I didnt eat too much and was drinking liquor instead of beer.
got 5 workouts in this week(cardio included and we all know how I feel about cardio) and busted ass yesterday moving paving stones, climbing on and off the roof and moving cabinets and such, AFTER we went to the gym and did legs! ...........my back is killing me.
Where is that ICY / HOT??
Are you ready for some Football????
Go PATS
G's Week in Review
Mah baby's leavin' meh
My weight this morning is 187.0, but the scale says my body fat percentage is 26% What the hell? Does that mean I can lose 26% of my mass? Heheh...
Yesterday my exercise consisted of hiking at Grapevine Lake, on a fossil searching expedition, followed by moving heavy objects helping Kris and Jerry at their new house. Neither was terribly tough, but I also didn't eat much-I splurged with Mickie D's for breakfast, skipped lunch, then had a burger with just a few fries at dinner, followed by weight watchers bar thingee at 1:00 a.m. when I woke up.
This week is really going to be a challenge to eat well, especially since G is out of town. Today, i'm sure I'll get some good exercise chasing after Micah on his bike, if it's warm enough.
Thursday, January 17, 2008
Wednesday, January 16, 2008
Popped my cherry!
to finalize my point about the work out, I found it on bodybuilding.com
This guy Russell had a massive transformation and is now a competitive bodybuilder at 43 years old. He is my size and body type, so what the hell ----
All my old work outs are all about strength and size -- love my 5x5
not very conducive to loosing weight and leaning out...
Jim
(my weight will fluctuate alot) - used to waiver almost 10 lbs when I used to weight myself everday years ago, made the gym Tuesday morning and Wednesday night.
Trying new high rep, multiple body part, multiple excercise workout, after 2 workouts really cant tell how good it might be, but has a good cardio aspect....my heart rate was about 140 when I started cardio.
and yes kids I am doing cardio and F**kin hate it
Here's why I'm eating a cream cheese danish...
Yeah, so i'm in a foul mood. People suck ass.
Tuesday, January 15, 2008
Jim and I went to the gym again this morning at 6AM. I worked out my shoulders and Tris, he did back and bic. Jims strategy is to lean out and grow muscle,this should equal to loss of weight. right Ging? We haven't been able to get our fat % done at the gym yet. I guess the trainers do not get their that early. I made breakfast, which consisted of egg while omelet, 2 pieces of turkey bacon, one slice of wheat bread and some cheese. this is not a normal breakfast for us. I was bad for lunch and had 4 baked chicken drums..but at least it was not fried chicken. We didn't have chicken breast. I had to haul ass to the hospital to see mom. she's doing better. Driving all the nurses crazy now that she feels good. She should be going to a rehab on Fri or Mon. They warn me already that I had to spend time with her in rehab becuase they don't really do much for her. Urgh!! so for dinner we had Baked Tilapia and Broccoli. I don't think it was enough calories/food though. So, I wanna know where Ginger is? don't see her on the Blog.
Today is the day...
On Monday, my weight was 194.3 lbs. I've been doing well about eating, sort of...I had a breakfast croissant this morning, as I was STARVING, but have had two cranapple juices, a banana and only one cup of coffee since.
And I remembered to take my Centrum Cardio vitamin today, and had a smoothie cholesterol lowering thing last night.
I actually got some exercise already today-walked over to our HQ building (200 yards away, but still) this morning, and then this afternoon I had to jog over there, pick up a box and jog back...lol...i looked funny running in black dress slacks, brown dress shirt and dress shoes...but it felt good.
Anycow...that's my story for the day...
Monday, January 14, 2008
Sunday, January 13, 2008
New direction...
So...welcome Jim and Johanne! It's gonna be fun! I'm all about getting in better shape and losing weight.
Saturday, January 12, 2008
glowie keyboards, iPod and thou...
I downloaded some good stuff this week that is upbeat and fun: Above and Beyond, Felix da Housecat, Tranzident and 16-bit Lolita's. I loved the latter's name so much that I downloaded it simply because of that. Turns out, it's actually good...a little rough, but good.
Now we're about to go over to Kris and Jerry's and do dinner and give Um his Christmas present...and show him the sword he bought for me. Still contemplating how to really make it mine...er, without killing someone with it, that is.