Cleansing

Cleansed for 2 days earlier this week and started again today. Weighed 225 this morning when I woke up. So offically 6 lbs from last monday, but actually 9lb from my top weight of 234 last week. Johanne thinks I am cheating, because it is water weight.(really she is mad because I am making better progress than her) Dont care I feel better. weigh myself everyday for those "little victories" - helps keep eating good top of mind
Actually really proud this morning since we partied last night, booze and fajitas can kill progress, but I didnt eat too much and was drinking liquor instead of beer.
got 5 workouts in this week(cardio included and we all know how I feel about cardio) and busted ass yesterday moving paving stones, climbing on and off the roof and moving cabinets and such, AFTER we went to the gym and did legs! ...........my back is killing me.
Where is that ICY / HOT??

Are you ready for some Football????
Go PATS